Could Spending Too Much Time Indoors Be Damaging Children’s Eyes?

February 14, 2017February 13, 2017 Craig J Todd Leave a comment

A new scientific study has indicated that children who spend too much time indoors may be putting their eyesight at risk for short-sightedness (myopia).

The study, conducted by the Northwestern University Feinberg School of Medicine, discovered that a specific cell in the retina may dysfunction if insufficient natural light is received. Scientists believe that the cell dysfunction may cause myopia.

Children who spend too much time indoors are likely to lack sufficient natural light. This could lead them to be prone to myopia, the study suggests.

The Newly-Discovered Retinal Cell

The newly-detected... read more

7 Cheap & Natural Hacks for Humidifying Your Home

November 10, 2016November 10, 2016 Mags (SelectSpecs) Leave a comment

They dry air in winter can play havoc with our skin, hair and nails. It can give us headaches and can even be a nasty trigger for asthma attacks. If you suffer from colds or chesty coughs, the dry air can turn symptoms much worse. And for those who suffer from vision problems, the low humidity can even cause dry eye syndrome and in more extreme cases, blurry vision!

So all in all, we’re not fans of the dry atmosphere brought on by the cooler weather. One way to solve this problem in the home is to use a humidifier. But these machines don’t come cheap and they’re not exactly... read more

Research Shows Higher Risk of Blurred Vision in Winter

November 3, 2016November 3, 2016 Mags (SelectSpecs) 3 Comments

According to water and eye researcher, Sharon Kleyne, eye health problems can become a big problem during the winter months. Her research shows that temporary blurred vision is far more likely to occur in winter when the atmosphere is cooler.

Kleyne warns that symptoms of temporary blurred vision, especially if the patient is already suffering with dry eye syndrome, can be extremely dangerous. Whilst potentially very serious, this condition can also be easily alleviated. So getting an eye checkup if you feel these symptoms coming on as soon as possible is very important – and is critical... read more

Tips for Choosing Prescription Glasses in Winter

November 1, 2016November 1, 2016 Mags (SelectSpecs) 3 Comments

A good pair of glasses will serve you all year round but did you know that the changing of seasons isn’t always good for our eyesight? And effectively, that can change our needs when it comes to finding the right frames. In winter, there’s a higher risk of dry eye syndrome, reduced nighttime vision, and even temporary blurred vision due to the lack of moisture in the air!

So winter isn’t exactly kind to our eyes. But there are a few things you can do when shopping to help you out during the cold weather period.

Here are some tips when choosing your next pair of prescription... read more

9 Quick Fixes for Tired Eyes

October 4, 2016October 4, 2016 Mags (SelectSpecs) 1 Comment

There are many causes of tired eyes or tired looking eyes, including computer eye strain, lack of sleep, wearing the wrong contact lenses or not having an up to date glasses prescription, extended periods of intense work / study, or just general eye fatigue.

If you’ve been suffering from the symptoms of tired eyes lately or you’ve been burning the candles at both ends at your computer desk and don’t have time to nap it out, never fear. Here are 9 quick fixes that will have you feeling much better in no time.

1. Splash Your Face with Cold Water

Cold water will help to reduce any inflammation around your eye area... read more

Vision Awareness Week to Take Place 19th – 25th September 2016

August 9, 2016July 29, 2016 Mags (SelectSpecs) Leave a comment

This year, we have the seventh Vision Awareness Week / National Eye Health Week set to take place between the 19th and 25th September 2016. Across all regions of the UK – including London, Scotland, Wales, Yorkshire, North West, East and West Midlands, East Anglia, South East, South West, and Northern Ireland – there will be events and promotions taking place through local business and charities, plus there’s a chance for everyone to get involved. Health professionals and various organisations across the country will join forces to spread the message of the importance of eye... read more

Smoking and Eye Health: The Disturbing Truth

June 30, 2016June 17, 2016 Mags (SelectSpecs) Leave a comment

Sitting too close to the TV, not eating your carrots, avoiding your bi-annual eye exam, or refusing to wear your glasses when you need them – these are all the things that we’re told will damage our eyes.

From a very young age, our mums would tell us to finish the veggies on our plate, and every other news article these days is about the importance of leafy greens and antioxidant-rich foods to boost our vision. But very few people ever talk to us about smoking.

There are more than 10 million adults who smoke cigarettes in the UK, with a total of 60% admitting to an addiction and... read more